Hello, iam Kimberly Kappeler, So long!
How Do You Calm Someone With Anxiety? [Solved]
gently let them know that you think they might be having a panic attack and that you are there for them. encourage them to breathe slowly and deeply – it can help to do something structured or repetitive they can focus on, such as counting out loud, or asking them to watch while you gently raise your arm up and down.
3 Ways to help someone calm their anxiety
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Anxiety | 5 Things To Say to Someone with Anxiety
1.“I’m here if you want to talk.” 2.“Take your time.” 3.“Do you want a hug?” 4.“You’re not a burden.” 5.“It’s not your fault.” Please …
7 Reassuring Things To Say To Someone With Anxiety
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