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How Do You Let Go Of Things You Can’T Control? [Solved]

A few ideas:Practice mindfulness meditation to stay in the present moment.Use a positive affirmation as a source of inspiration and to control negative thoughts.Do what brings you joy, where you lose track of time.Spend some time outside in nature.Do some physical exercise that you enjoy.Practice mindful breathing.•8 Jul 2021

Stop Worrying About Things You Can’t Control !!!

Stop Worrying About

The Unstoppable Power of Letting Go | Jill Sherer Murray | TEDxWilmingtonWomen

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