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How Do You Live With Severe Anxiety? [Solved]
Here are 11 tips for coping with an anxiety disorder:Keep physically active. Avoid alcohol and recreational drugs. Quit smoking, and cut back or quit drinking caffeinated beverages. Use stress management and relaxation techniques. Make sleep a priority. Eat healthy foods. Learn about your disorder.•20 Jul 2021
What It’s Like To Live With Chronic Anxiety
Writer and journalist Sarah Wilson knows
Meet the people living with severe anxiety | 60 Minutes Australia
It’s perfectly normal to have occasional moments where we feel nervous or worried, even a little fearful sometimes. But what about …
Living With Anxiety: ‘It’s Something In Your Brain That You Can’t Control All The Time’ | TODAY
About: TODAY brings you the latest headlines and expert tips on money, health and parenting. We wake up every morning to give …
